Your breath can shift how you feel in minutes.
Add music & the outdoors? That’s where it gets really good.
It’s not about sitting still and getting it “right”.
It’s about feeling something. Letting go. And remembering your body.
A guided evening breath work session as the Sun goes down, amongst the flowers. Breaths & Beats is set to a carefully curated playlist, designed to help you drop out of your head & into your body.
Led by Harriette of Inexhale. Harriette is an expert breathing coach who combines ancient wisdom with modern science. She will guide you towards better, easier breathing surrounded by the peace & tranquility of your local flower farm. You will learn calming, energising breathing techniques followed by coffee & pick your own at Flos Flower Farm.
Beth can guide you through her flower field where you can then enjoy the freedom to wander & pick your own bunch of organic blooms to take home.
You will go home feeling clearer, calmer & a little bit magic!
Friday 10th July 2026
6.30pm - 8.30pm
